Check out new content released on Tuesdays and Thursdays on
bruisedbananacounseling
Binge eating disorder is the most common and least talked about eating disorder.
It affects 9 million people a year, over half of which already have a mental health diagnosis. Binge eating disorder is shrouded in shame and secrecy. It is a trauma response that requires healing
​
​
​
​
Borderlines are some of the most beautiful and misunderstood people on the planet.
Borderline personality disorder is a trauma response when someone is chronically stuck in fight, flight, freeze, or fawn. In an effort to remain safe, people with BPD act impulsively and it can drastically affect relationships. At CWK, borderlines are welcome to come in and let it all hang out.
When my sister in law died, grief became a verb. Grief became a state of being.
Grief is so incredibly complicated. It has no rules. It has no boundaries. It has no timeline. And it looks different for everyone.
​
Do you ever feel like you just can’t get it together? Maybe you have complex PTSD.
Complex PTSD is multiple exposure trauma over a period of time, while PTSD is a single incident trauma. CPTSD has similarities with PTSD but the difference is what happens long term. Long term traumas leave the brain inherently different than it was before the trauma.
Welcome to CWK counseling. See what it looks like to come in, sit down, and come on back.
Starting therapy can be scary. I want you to feel prepared and welcomed into our sessions. From door to door, we aim to please. :)
One of the biggest misconceptions about anxiety is that it is always negative.
When channeled well, anxiety is momentum!
What if anxiety was seen as a superpower for dynamic living?
At CWK, we look at life differently. Are you curious about moving from disabled to empowered?
Be suspicious of a therapist that only has one way of doing things.
At CWK counseling, I create a client specific experience that is relevant to your communication style, outlook on life, and sense of humor. I love to collaborate with you based on the knowledge I have.